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Beat the Holiday Stress - Six Week Challenge

November 11th, 9am

6 Week Stress Reduction for the Holidays Challenge - (9am class)

When: November 11 - December 21

You deserve a great holiday season! To make sure you have that you will get:

  • 30 min intro call that will help you clarify your goals and get any questions you have answered. 

  • 2-30 min private coaching calls.

  • 6 weeks of unlimited classes designed just for women with flexible schedules. Perfect for SAHM’s, retirees, and women who work from home! 

  • This is your community of women. Here to surround and support you in your health and fitness journey. Classes are 45min each from 9:00-9:45 M/W/F. 

  • Before and after measurements.

  • Access to our home workout videos to keep you on schedule and on track when you can’t make it to the gym.