Beat the Holiday Stress - Six Week Challenge
November 11th, 9am
6 Week Stress Reduction for the Holidays Challenge - (9am class)
When: November 11 - December 21
You deserve a great holiday season! To make sure you have that you will get:
30 min intro call that will help you clarify your goals and get any questions you have answered.
2-30 min private coaching calls.
6 weeks of unlimited classes designed just for women with flexible schedules. Perfect for SAHM’s, retirees, and women who work from home!
This is your community of women. Here to surround and support you in your health and fitness journey. Classes are 45min each from 9:00-9:45 M/W/F.
Before and after measurements.
Access to our home workout videos to keep you on schedule and on track when you can’t make it to the gym.