Welcome to Gym 608!

Join our supportive community of women by booking a complimentary first class or signing up for our next Six Week Challenge! Get fit. Stay healthy. Feel amazing.

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Three Steps to Book Your Complementary Class

Step One

Click on the "Book a Complimentary Class" button.

Step Two

Sign into MindBody or create your free MindBody account.

Step Three

Pick your class and date you want to join!

 

4 Ways to Join Gym 608

Complimentary Class

We want you to experience just how great our classes are so we offer a free complimentary class to anyone local!

Join a Six Week Challenge

Our 6 week challenges are a great way to see results and have accountability, guidance and support as you start your fitness journey. (Currently not offered)

Work With a Trainer

If you're looking for a more personalized fitness experience you can work one on one with a personal trainer. You will get workouts specific to your goals and needs. Fill out the contact form to get the process started.

Memberships & Class Passes

We offer three, six and twelve month unlimited classes membership options as well as 10 and 20 class passes.

 

More Than Classes

Increase Your Results With a Trainer

Personal Training

Health Coaching for Weight-loss

One on One Personal Training

Private One on One Coaching

Are you looking for a more personalized training experience? In personal training you get a program specific to you and your training goals.

In my years of owning a gym and training women, I have found that there is so much more to weight loss than simply eating healthy and getting to the gym.


A woman's whole life plays a role in her weight loss journey. In Health Coaching for Weight Loss we will examine how the good, bad and ugly aspects of life contributes to weight gain. Through this learning you will uncover habits and thoughts that hinder success. 


The first part of the session is devoted to nutrition and exercise. The remainder of the session is coaching around issues that impact weight loss journeys. 

 

Class Times

Monday

5:30am & 6:20am 40min Bootcamp (in person and live streaming)


9:00am 45min Bootcamp (live streaming) 

Wednesday

5:30am & 6:20am 40min Bootcamp (in person and live streaming)


9:00am Bootcamp 45min (live streaming)

Friday

5:30a & 6:20am 40min Bootcamp (in person and live streaming)


9:00am Bootcamp 45min (live streaming)

Saturday

8:30am Bootcamp 45min Bootcamp (in person and live streaming)

 

Get In Touch

807 Liberty Dr, Verona, WI 53593

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(608) 622-9100

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